Module Time: 5 minutes/module.
Your Guide to Mental Wellness in Agriculture
The AgLife Mental Wellness Learning Pathway is an interactive web-based tool designed to provide essential mental wellness knowledge and practical strategies. The course consists of three series of modules:
Series 1
Covers six key topics to help you understand mental health and well-being.Series 2
Focuses on actionable tools for recognizing and supporting someone in distress.Series 3
Examines taking care of your own mental health through recognizing healthy and unhealthy coping strategies, implementing healthy strategies and developing a self-care plan.
The course is self-paced, and each of the nine topics takes approximately three to six minutes to complete, making it easy to fit into your busy schedule.
Register Here!