The Power of Active Listening: Enhancing Communication and Well-Being

Read Time: 5 minutes Effective communication lies at the heart of personal and professional relationships. However, it’s essential to recognize that communication extends beyond mere words. Active listening can significantly … Read More

A Few Ways Counselling Can Help

Read Time: 5 minutes Farmers have a tradition of being independent and not openly talking about problems or asking for support until things are resolved. At AgLife, we want to … Read More

Improving the quality of your relationship with your partner

Read Time: 5 minutes Research shows that couples who stay in successful relationships tend to follow specific behaviours that contribute to their success. These successful behaviours can be summed up … Read More

Agriculture and Stress

Read Time: 5 minutes Agricultural producers of all types experience unique occupational stress and mental health-related challenges. It doesn’t matter if you are a dairy farmer, cattle rancher, orchardist, or … Read More

Grow your Mindset

Read Time: 5 minutes A 2021 survey of agricultural producers in Canada found that 3 in 4 were experiencing moderate or high perceived stress, illustrating a well-known fact about Canadian … Read More

AgLife Connector Training

Course Time: 4.5 hours Do you care about the mental health and wellbeing of BC producers? Do you want to learn how to make a difference?By taking this training, you … Read More

Mental Wellness Learning Pathway

Module Time: 5 minutes/module. Your Guide to Mental Wellness in AgricultureThe AgLife Mental Wellness Learning Pathway is an interactive web-based tool designed to provide essential mental wellness knowledge and practical … Read More

Lunch and Learn: Identify and Managing Stress

Watch Time: 37 minutes Agriculture is, by nature, a stressful business. And farmers are some of the toughest people you’ll find. But sometimes even the strongest among us start to … Read More

Thriving in Transition: Balancing Expectations of Summers on the Farm

Watch Time: 58 minutes Balancing stress to keep your farm family thriving. Balancing the expectations of so many people, including our children through the summer months can cause a significant … Read More

Lunch and Learn: Family

Watch Time: 37 minutes Keep your farm family healthy and thriving. “As farmers, we look after our crops, animals & machinery. Looking after ourselves & our mental health & wellness … Read More